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New Year. New You. Mental Health Edition.

New Year. New You. Mental Health Edition.

Story by Lucy Appling Brought to you by Healthy Minds Therapy As the First Impressions Associate at a mental health private practice (and a proud therapy attendee as well) I have the unique opportu...
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2023 Shop Local Holiday Gift Guide

2023 Shop Local Holiday Gift Guide

01. HAND-BEADED STATEMENT BAG Elevate your festive style with bold, colorful hand-beaded handbags in various styles. Wild Gardenia Boutique   02. HANDMADE CAPES Personalized superhero capes to i...
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D1 Training Alexandria 2nd Anniversary

D1 Training Alexandria 2nd Anniversary

Photography by Lucia SmithGuests of all ages were encouraged to help D1 Training Alexandria celebrate their second anniversary by channeling their inner athletes. This community event included musi...
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MAN UP! The Importance of Becoming Vulnerable

  “Man up!” It's become a problematic term for many reasons; however, this phrase is internalized for generations of men when it comes to displaying emotions. Mental health is a taboo topic in this...
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