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Beyond Numbers: Defeating An Eating Disorder

August 27, 2024

Editor's Letter: The Liesel Schmidt Story There’s a common saying that age is just a number, and while that’s true in many respects, it’s also a gross simplification. Because when reaching a partic...

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Breaking Through The Chaos: Unlocking The Beautiful Truths of Ketamine-Assisted Therapy

August 27, 2024

Healing is not a destination... but a journey of self-discovery, self-acceptance and self-love. Featuring Del Ray Psych & Wellness Over the last decades, occurrences of depression, anxiety and...

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Del Ray Psych to Host Monthly Healing Retreats

July 30, 2024

Are you a clinician or wellness professional seeking to elevate your practice and deepen your personal growth? Del Ray Psych & Wellness invites you to join our transformative monthly healing wo...

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Growth Through Emotional Intimacy

May 13, 2024

Most of us think of intimacy as the kind of thing that happens behind closed doors, some physical act that lays us bare and exposes everything we have to someone else. Take that to the emotional s...

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Head + Heart: How Heart Disease and Mental Health Disorders are Connected

March 14, 2024

If you’re someone who believes in the body’s ability to manifest mental or emotional struggles, you’re not imagining things. In fact, the CDC has documented studies on the correlation between heart...

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Red Ladies 2024: Leah Lattus

March 14, 2024

Being in the beauty industry, hair is an important aspect of Leah Lattus’s work. As the owner and founder of Holistic Hair Studio, she’s interwoven her passion for hair with her desire to promote h...

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New Year. New You. Mental Health Edition.

December 27, 2023

Story by Lucy Appling Brought to you by Healthy Minds Therapy As the First Impressions Associate at a mental health private practice (and a proud therapy attendee as well) I have the unique opportu...

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Why Go To Therapy When I Could Just Ask The Internet?

November 3, 2023

A Troubling Trend: The idea that you can watch a video or read a list of symptoms & diagnose yourself with a mental disorder. COVID-19 changed a lot of things, one of those being the use of tec...

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