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Growth Through Emotional Intimacy
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Growth Through Emotional Intimacy

Most of us think of intimacy as the kind of thing that happens behind closed doors, some physical act that lays us bare and exposes everything we have to someone else. Take that to the emotional s...
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New Year. New You. Mental Health Edition.

New Year. New You. Mental Health Edition.

Story by Lucy Appling Brought to you by Healthy Minds Therapy As the First Impressions Associate at a mental health private practice (and a proud therapy attendee as well) I have the unique opportu...
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MAN UP! The Importance of Becoming Vulnerable

  “Man up!” It's become a problematic term for many reasons; however, this phrase is internalized for generations of men when it comes to displaying emotions. Mental health is a taboo topic in this...
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